2020 has brought to the front of all of our minds we don’t have time or the energy to mess around with toxic people & situations anymore.
We’re reevaluating everything from our career choices to our relationships, reconnecting to nature, and realizing how sweet you me with family and friends is. We’ve realized how much we took for granted and how valuable our time is and how Even life and health aren’t guaranteed and we have this one precious life to make the most of.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that sounded like an after school special BUT some of you are still messing with toxic people, people disrespecting you, not making you a priority, not seeing you for the Goddess you are and you know it.
This isn’t meant to shame anyone because I settled for less than I deserved for 20 years. I was disrespected, not seen and heard, used and even abused. And this wasn’t my fault. It was an outcome of childhood experiences, integenerational trquma, and growing up in a society that told me I was as never enough as a woman and BIPOC.
When I understood and started to heal those old wounds, reclaimed my worth and wholeness, spoke into existence what I wanted, and deeply BELIEVED I deserved it, things shifted and I receive only relationships into my life today where I’m seen, valued, and loved.
With Compassion,
Cassandra Solano, LCSW
#narcissisticfather #emotionalabuse #narcissisticmother #ancestraltrauma #innerchild #narcissisticabuse #adultchildrenofalcoholics #consciousrelationships #childhoodtrauma #intergenerationaltrauma #emotionaltrauma #relationshipcoach #relationshipadvice #relationshiphelp #relationshiptips #unhappilymarried #marriagecounseling #marriagetherapist #marriageadvice #consciousrelationship #innerchildhealing #cptsd #traumatherapist #trauma #traumainformed #healingtrauma #traumahealing #spiritualgrowth #cptsdrecovery #selfhealer
Yay for New Friends!
Hi there! I'd love to gift you a free handout on a huge key to having healthy relationships: Attachment Styles. Your attachment style is just as important as your enneagram or horoscope in helping you understand yourself!
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